Ghost Meringues: The Perfect Halloween Treat for Beginners

Posted on October 12, 2025

Halloween is the season of spooky fun, creative costumes, and of course — sweet treats! One of the most charming and easy-to-make desserts for the occasion is Ghost Meringues. These light, crispy, and slightly chewy treats not only look adorable but also melt in your mouth with every bite. Perfect for kids and adults alike, Ghost Meringues bring both cuteness and creepiness to your Halloween dessert table.

In this detailed guide, we’ll walk you through everything you need to know about making the perfect Ghost Meringues — from whipping the egg whites to decorating your ghostly figures. Even if you’re a beginner in the kitchen, you’ll be able to pull off this recipe flawlessly.

What Are Ghost Meringues?

Ghost Meringues are small, ghost-shaped confections made from whipped egg whites and sugar, baked until crisp. They’re light, airy, and slightly chewy on the inside, resembling tiny edible ghosts. The meringue mixture is piped onto a baking sheet in ghost-like shapes and decorated with chocolate eyes to complete the spooky look.

These treats are especially popular during Halloween parties, school events, and family gatherings because they are simple to make and visually delightful.

Why You’ll Love This Recipe

  • Beginner-Friendly – With just a few ingredients and basic equipment, anyone can make these meringues.
  • Gluten-Free and Low-Fat – Ideal for guests with dietary restrictions.
  • Perfect for Halloween Parties – Cute, spooky, and customizable.
  • Make-Ahead Friendly – Can be stored for days without losing their crunch.

Ingredients You’ll Need

Before you begin, gather these ingredients:

  • 4 large egg whites (room temperature)
  • 1 cup granulated sugar
  • ½ teaspoon cream of tartar (optional but helps stabilize)
  • 1 teaspoon pure vanilla extract
  • Melted chocolate or black decorating gel (for eyes)

Equipment:

  • Electric mixer (hand or stand)
  • Piping bag with a round tip
  • Baking sheet
  • Parchment paper
  • Oven

Step-by-Step Instructions

Step 1: Prepare Your Baking Sheet

Preheat your oven to 225°F (110°C). Line a baking sheet with parchment paper to prevent sticking.

Step 2: Whip the Egg Whites

In a clean, grease-free mixing bowl, beat the egg whites using an electric mixer at medium speed until they become foamy. Add cream of tartar and continue mixing until soft peaks form.

Step 3: Add the Sugar Gradually

With the mixer running, slowly add the granulated sugar, one tablespoon at a time. Continue beating until stiff, glossy peaks form. This step is crucial — the meringue should hold its shape and appear shiny.

Step 4: Add Vanilla Extract

Gently fold in the vanilla extract for flavor. Avoid overmixing to keep the meringue fluffy.

Step 5: Pipe the Ghosts

Transfer the meringue mixture into a piping bag fitted with a round tip. Pipe tall dollops onto the parchment paper — these will form the ghost bodies. Create small peaks at the top for a spooky shape.

Step 6: Bake Slowly

Bake the meringues at 225°F (110°C) for about 1 hour, or until they are dry and crisp to the touch. Turn off the oven and let them cool inside with the door slightly open for 30 minutes to prevent cracking.

Step 7: Add the Eyes

Once cooled, use melted chocolate or black decorating gel to draw the ghost’s eyes and mouth. You can use a toothpick for precise dots.

Tips for Perfect Ghost Meringues

  • Use Room Temperature Eggs: They whip more easily and create better volume.
  • Avoid Humidity: Moisture can ruin meringues. Make them on a dry day if possible.
  • Don’t Overbeat: Stop mixing when stiff peaks form.
  • Store Properly: Keep them in an airtight container at room temperature for up to 5 days.

Fun Variations

  • Chocolate-Dipped Ghosts: Dip the bottom in melted chocolate for an extra treat.
  • Colorful Ghosts: Add a drop of food coloring for pastel Halloween shades.
  • Mini Ghosts: Pipe smaller ghosts for bite-sized snacks.

Serving Suggestions

Ghost Meringues look great on a Halloween dessert platter, paired with Pumpkin Cookies, Caramel Apples, or Witch’s Brew Punch. You can also wrap them in cellophane bags tied with ribbons for Halloween party favors.

Troubleshooting Common Problems

  • Meringues Turn Brown: Oven too hot. Lower the temperature next time.
  • Sticky Texture: Not baked long enough or too humid.
  • Collapsed Ghosts: Overbeating or too much sugar can cause deflation.

Health Benefits

While Ghost Meringues are treats, they are relatively light compared to other desserts. They contain no butter or flour and are low in calories. Plus, they’re naturally gluten-free and fat-free, making them a guilt-free indulgence.

Storing and Freezing

Store meringues in an airtight container at room temperature for up to 5 days. For longer storage, freeze them in layers separated by parchment paper. Thaw at room temperature before serving.

Ghost Meringues for Parties

If you’re hosting a Halloween event, Ghost Meringues make an eye-catching and budget-friendly addition to your dessert table. Kids love their fun appearance, and adults appreciate their delicate texture. You can even involve children in decorating their ghostly faces for a fun family activity.

Creative Decorating Ideas

  • Add tiny candy eyes instead of chocolate dots.
  • Draw spooky faces with edible black marker pens.
  • Sprinkle edible glitter for a magical touch.

How to Make Perfect Meringues Every Time

Making meringues may seem intimidating, but the key is patience and precision. Follow these quick success tips:

  • Use clean, dry equipment (any grease can ruin the texture).
  • Gradually add sugar — never dump it all at once.
  • Bake low and slow — patience pays off.

Frequently Asked Questions (FAQ)

1. Can I make Ghost Meringues without cream of tartar?

Yes, but cream of tartar helps stabilize the egg whites and prevents deflation. If you don’t have it, a few drops of lemon juice or vinegar can work as a substitute.

2. Can I use brown sugar instead of white sugar?

No, brown sugar contains molasses, which adds moisture. Use granulated white sugar for the best results.

3. How do I know when my meringues are done?

They should feel dry and easily lift off the parchment paper. If they stick, bake them a bit longer.

4. Can I store them in the fridge?

Avoid refrigeration, as humidity can make them sticky. Room temperature storage is best.

5. Can I flavor my Ghost Meringues?

Yes! Add a touch of almond, peppermint, or lemon extract for variety.

Conclusion

Ghost Meringues are a delightful Halloween dessert that combines simplicity with creativity. They’re perfect for home cooks and beginners who want to make something festive without spending hours in the kitchen. Light, crunchy, and spooky — these little ghosts are sure to bring smiles to your Halloween celebration.

So grab your mixer, whip up some egg whites, and get ready to make your Halloween party hauntingly delicious!

Call to Action: If you enjoyed this Ghost Meringues recipe, share it with your friends or tag your spooky creations on social media using #GhostMeringues #HalloweenTreats #SpookyDesserts!

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Ghost Meringues: The Perfect Halloween Treat for Beginners

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Learn how to make spooky and adorable Ghost Meringues for Halloween! This step-by-step recipe is perfect for beginners and home cooks across the USA who want to impress guests with a light, crunchy, and festive dessert.

  • Author: Nia Yarden
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 24 Ghost Meringues 1x
  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Ingredients

Scale
  • 4 large egg whites (room temperature)
  • 1 cup granulated sugar
  • ½ teaspoon cream of tartar (optional)
  • 1 teaspoon pure vanilla extract
  • Melted chocolate or black decorating gel (for eyes)
  • Equipment:
  • Electric mixer (hand or stand)
  • Piping bag with round tip
  • Baking sheet
  • Parchment paper
  • Oven

Instructions

  1. Preheat oven to 225°F (110°C) and line a baking sheet with parchment paper.
  2. In a clean, grease-free bowl, beat egg whites at medium speed until foamy. Add cream of tartar and continue until soft peaks form.
  3. Gradually add sugar, one tablespoon at a time, while beating until stiff, glossy peaks form.
  4. Gently fold in vanilla extract.
  5. Transfer mixture to a piping bag and pipe tall ghost shapes onto parchment paper.
  6. Bake for 1 hour, or until dry and crisp. Turn off oven and let cool inside with the door slightly open for 30 minutes.
  7. Once cooled, use melted chocolate or black decorating gel to draw eyes and mouths.

Notes

Use room temperature egg whites for best results. Avoid making meringues on humid days. Store in an airtight container for up to 5 days. Perfect for Halloween dessert tables or party favors!

Nutrition

  • Serving Size: 1 Ghost Meringue
  • Calories: 25
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

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