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Green Smoothie (Spinach, Banana, Almond Milk): 5-Minute Superfood Recipe for Beginners

Fresh ingredients for green smoothie including baby spinach, sliced banana, almond milk, chia seeds, and honey on a marble countertop
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This Green Smoothie (Spinach, Banana, Almond Milk) is a quick, healthy, and delicious breakfast or snack perfect for beginners and home cooks in the USA. Packed with vitamins, fiber, and protein, it takes just 5 minutes to prepare and helps boost energy and wellness.

  • Author: Nia Yarden
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast / Snack / Healthy
  • Method: Blended Smoothie
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • 1 cup fresh baby spinach, washed
  • 1 medium banana, sliced
  • 1 cup unsweetened almond milk
  • 1 tsp chia seeds (optional)
  • 1 tsp honey or maple syrup (optional)
  • Ice cubes, as desired

Instructions

  1. Prepare ingredients: Wash spinach and slice banana.
  2. Add to blender: Place spinach, banana, almond milk, chia seeds, and honey in a blender.
  3. Blend: Blend for 30-45 seconds until smooth and creamy. Adjust thickness with more almond milk if needed.
  4. Serve: Pour into a glass, add ice cubes, and enjoy immediately for best taste and nutrition.

Notes

For extra creaminess, use frozen banana or add half an avocado. You can also add protein powder or other fruits for variety. Serve immediately for optimal freshness.

Nutrition

Find it online: https://www.nytrecipe.com/green-smoothie-spinach-banana-almond-milk/